MON Grade (Junior) Theory Requirements

Note: The Junior Mon Grade Syllabus has now changed. We are in the process of updating this page and will include it on the main home page when we have completed it.

• Hajimme
• Matte
• Ippon
• Waza-Ari
• Yuko
• Koka
• O-Goshi
• O-Soto-Gari
• Ko-Uchi-Gari    * Bad photo
• Ippon-Seoi-Nage
• O-Uchi-Gari
• Tai-O-Toshi
• Kesa-Gatame
• Yoko-Shiho-Gatame
• Kata-Gatame
• Kami-Shiho-Gatame
• Tate-Shiho-Gatame
• Ushiro-Kesa-Gatame

A big thankyou to the referee (who for legal reasons cannot be named) and two of our Junior members, Stephanie McDonald and Carmen Yeung who demonstrated the techniques